BreakThrough Circle

Your nervous system is under alot of pressure right now. 

The stressors of the coronavirus pandemic, health concerns, political unrest, and the generalized uncertainty of our times have harmful effects on your central nervous system and your emotional well-being.  

These stressors cause your core wound energies to rattle, leading to frequent triggers and moments of emotional upset. 

That's bad news for your relationships and your emotional comfort, but it's really good news for your evolutionary development.

Let me explain...

You see, these emotional and energetic dynamics that are up for you right now are closely connected to the very issues that keep you most stuck in your life. These energies are highly specific to you! Your past experiences, your fears, and your unmet need are the dynamics at play here.

The great news is that a rattled nervous system and emotional intensity present an ideal opportunity for laser-precision inner work.

Active energies are always more available for transformational healing...and a good somatic BreakThrough Coach can help you zero in on the root causes...by following the specific sensations and emotions present in your body and guiding you to gain subtle, yet valuable information from them...and then facilitating you into a structured process to release, shift, or transform the dynamic. The more active the energy, the easier it is to transform it at depth, with the right tools.

You may have experienced something like this before, during a painful breakup that sends you reeling, with core issue of rejection, abandonment, and self-worth that flare up for a short time. A few weeks or months down the road and these energies won't be as available to you. You'll have to wait until the next big fight or painful circumstance for these deep core wounds to surface again.

This is why all the experts say to take some time alone after a breakup or even better, to find a good therapist for some healing work before jumping into a new relationship. Otherwise, you miss the opportunity for the inner work that helps you avoid the same mistakes next time. Doing this work while the energies are active brings the greatest results...and offers entirely new possibilities for your future.

I experienced this in 2006, when my life fell apart. I was standing in the ashes of a failed marriage, newly in recovery, and in extreme emotional pain. I finally got the help I needed to address the long-standing emotional pain that I had felt since my childhood. And it worked! The tools I learned reset my nervous system and created the foundation for a much healthier way to live my life. 

Right now, many people are experiencing a breakdown of the control-based strategies that are often used to keep anxiety at bay. You see, the most widely used way for most people to address fear and anxiety is by controlling their schedule and their activities. You may know a few people who are very controlling. This is a response to fear. It's an extreme version of what we all do in response to fear...we try to manage it by controlling the things that we are afraid of.

Control-based strategies are often effective in the short-term, but they don't actually address the fear and anxiety at the root...so the fear always comes back during times of high stress.

During a pandemic, these control-based strategies no longer work, because health anxiety, lockdowns, masks, vaccinations, and pressure to behave in certain ways are all outside of our direct control.

When control-based strategies stop working, the anxiety that was always within us rises to the surface to be healed. Now is an ideal time for such healing.

Avoid the Post-Pandemic Stress Disorder that is coming for many people. Address the fear, anxiety, disconnection, and disempowerment that are showing up in your life. Prepare for Post-Pandemic Growth NOW!

I can show you how.

Join us at our next Free BreakThrough Circle (See our Events Page)

Click below to schedule a free 30 min individual Zoom-based Clarify Your Next BreakThrough Session:

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